Fatigue, stress, tension, visual disturbances, throbbing, and all the ideas becomes thought in your head.
But it is life. You can't avoid all of that. You have to get throught it. In order to manage it all, it takes self control. Self-control will help yourself in the formation of character and your maturity.
You may know which one good and the opposite.
So you know what is the best for yourself and others.
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